WELCOME TO
flow lagree
I loved that the classes are small and intimate. Elisha was so welcoming and made the whole experience amazing.
Elisha is an amazing instructor with clear cueing and a welcoming approach. The workout was challenging, but I never felt pressured to go beyond my limits.
My first Lagree class was challenging but so enjoyable. The instructions were easy to follow, and I left feeling stronger. I definitely felt muscles I never knew existed!