Lagree is based on slow movements to maximize muscle activation and results. Our full-body workouts are low-impact. Allowing you to reach your goals, safely.

For the month of March, we will be running Lagree Classes at 8711 Alexandra Rd, Richmond, BC V6X 1C3 @Nook

To keep things accessible while we run classes at Nook, single classes are offered at 31.50. Our permanent studio will offer class packs and memberships.

Yes. The Microformer 45 is just the beginning. We will be hosting Microformer Lagree classes as we build towards the launch of a permanent Richmond Location.