By participating, I understand and confirm that:

• I am physically able to participate in Lagree fitness classes and related activities.

• I do not have any medical condition, injury, or limitation that would make participation unsafe, or I have consulted a healthcare professional before participating.

• I agree to inform my instructor of any injury, pregnancy, illness, or medical condition that may affect my participation.

• I understand that I should stop exercising immediately and notify the instructor if I experience pain, dizziness, chest pain, shortness of breath, or other concerning symptoms.

• I understand that Flow Lagree instructors are not medical professionals and cannot diagnose injuries or medical conditions.