40 minutes. full body. instructor guided.

For Your First Class

1

Arrive 10 minutes early

For your safety, a machine orientation is required before class.

2

Grip socks are required

For both safety and hygiene. Bring your own or purchase in studio.

3

Prepare To Sweat

Don’t forget a water bottle and towel.

4

Enjoy the experience

Have fun and enjoy getting stronger.